Welcome to some good fresh cooking. In our kitchen the use of Whole Foods is top priority and naturally good taste follows. Share in our joy of food!
June 13, 2010
Honey Lemon Cashew Sauce
Ok folks this is a wonderful, nourishing, raw and whole foods replacement to the marshmallow fluff and cream cheese fruit dip we all have enjoyed in the past ;). You can use this dip for all in season fruits (even apples and pears in the fall)!
Complements: The Whole Life Nutrition Cookbook
1 pound fresh organic fruit
Cashew Sauce:
1 cup raw cashews
1/4 cup lemon juice
1/4 cup honey or maple syrup
1 to 2 tablespoons water, or as needed (more if you are going to drizzle over a fruit salad)
1 teaspoon vanilla
1/2 teaspoon lemon zest
pinch sea salt
Wash, dry and trim fruit. Place into serving bowl. In a blender, place all ingredients for sauce and blend until creamy and smooth, adding more water if necessary. Use as a dipping sauce or drizzle over fresh fruit. Enjoy!
Labels:
fruit,
gluten-free,
raw foods,
side dish,
snacks,
vegan,
vegetarian,
wheat-free
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1 comment:
This would be a great Friday School recipe! I think it would be a hit!
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