Welcome to some good fresh cooking. In our kitchen the use of Whole Foods is top priority and naturally good taste follows. Share in our joy of food!
June 15, 2010
Spinach Salad with Pecans and Dried Cherries
All the flavors of this salad together are fabulous. The pecans almost didn't make it to the salad. The kids and I were eating them right out of the oven!
Complements: The Whole Life Nutrition Cookbook
Pecans:
1 cup pecans
1 tablespoon extra virgin olive oil
2 tablespoons maple syrup
1 teaspoon Dijon mustard
pinch sea salt
Salad:
8 ounces spinach leaves, washed and dried
1/2 small red onion, sliced into thin rounds
1/2 cup dried organic cherries
Dressing:
3 tablespoons extra virgin olive oil
2 tablespoons balsamic vinegar
1 tablespoon maple syrup
1 teaspoon Dijon mustard
1/4 teaspoon sea salt 1/4 teaspoon fresh ground pepper
Preheat oven to 375 degrees. Place pecans, olive oil, maple syrup, Dijon mustard and the pinch of sea salt into a pie plate and mix together. Bake in the oven for about 10 -12 minutes. Let cool slightly, and then remove from pie plate and place on a plate to cool. Pace spinach into a salad bowl. Add pecans, cherries, and sliced red onion. Place all dressing ingredients into a small jar with a tight fitting lid and shake well. Dress salad just before serving. Enjoy!
Labels:
gluten-free,
raw foods,
salads,
side dish,
vegan,
vegetarian,
wheat-free
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