June 13, 2010

Honey Lemon Cashew Sauce

Ok folks this is a wonderful, nourishing, raw and whole foods replacement to the marshmallow fluff and cream cheese fruit dip we all have enjoyed in the past ;). You can use this dip for all in season fruits (even apples and pears in the fall)!

Complements: The Whole Life Nutrition Cookbook

1 pound fresh organic fruit

Cashew Sauce:
1 cup raw cashews
1/4 cup lemon juice
1/4 cup honey or maple syrup
1 to 2 tablespoons water, or as needed (more if you are going to drizzle over a fruit salad)
1 teaspoon vanilla
1/2 teaspoon lemon zest
pinch sea salt

Wash, dry and trim fruit. Place into serving bowl. In a blender, place all ingredients for sauce and blend until creamy and smooth, adding more water if necessary. Use as a dipping sauce or drizzle over fresh fruit. Enjoy!
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1 comment:

Kristin said...

This would be a great Friday School recipe! I think it would be a hit!