March 5, 2009

Beef and Barley Stew

1 pound organic ground beef, browned
3 cups organic beef broth
3 cups water
14 ounce can of petite diced tomatoes seasoned with basil, garlic and oregano
3 cups sliced carrots
1 cup diced celery
1 cup diced potatoes
1 cup diced onions
1 cup barley (for gluten-free you'll want to use brown rice)

Combine all ingredients in a large saucepan. Bring to a boil. Turn down and simmer for about 1 hour. (You could also put it in a crockpot for 5-7 hours on low.) Enjoy!
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